Productivity stems from focus and balance, two key elements in the Zen lifestyle. Perhaps it is for this reason that so many professionals and salespeople are flocking to the practice of Zen beliefs. Obtaining harmony is not easy though and it often times takes hard work and diligence. We have collected 5 easy steps to guide you along the road to Nirvana.
Posts Tagged ‘engrossed in a task’
Three Conditions Required for the Mental State of Flow
Tuesday, June 29th, 2010Flow. It’s that moment when your body takes over and you act without thinking. All distractions are eliminated…all you see are your goals. This concept was developed by Mihály Csíkszentmihályi, and it helps us understand how we can achieve our best work. He identified three conditions for best Flow.









